Jen Schappel

LMT, Yoga

Phone: 865-385-0962

jenschappel.com

jen.schappel@gmail.com

JEN SCHAPPEL

MASSAGE + MOVEMENT

Barefoot + Thai Massage and Personalized Movement Coaching.

Barefoot Massage on the table

I use my hands, feet, elbows, and knees to skillfully and intuitively employ a wide range of techniques including Ashiatsu, trigger point release, myofascial release, muscle energy, stretching, and more.

Thai Massage on the floor

Keep your clothes on! While you wear comfortable, yoga-type clothing, I’ll use my hands, feet, elbows, and knees to apply compression strokes, rocking, stretching, and joint mobilizations.

Movement Coaching

With one-on-one movement coaching, I help my clients develop functional strength, body awareness, and sustainable self-care habits.

 

CONTACT

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