JEN SCHAPPEL
MASSAGE + MOVEMENT
Barefoot + Thai Massage and Personalized Movement Coaching.
Barefoot Massage on the table
I use my hands, feet, elbows, and knees to skillfully and intuitively employ a wide range of techniques including Ashiatsu, trigger point release, myofascial release, muscle energy, stretching, and more.
Thai Massage on the floor
Keep your clothes on! While you wear comfortable, yoga-type clothing, I’ll use my hands, feet, elbows, and knees to apply compression strokes, rocking, stretching, and joint mobilizations.
Movement Coaching
With one-on-one movement coaching, I help my clients develop functional strength, body awareness, and sustainable self-care habits.