Bringing the body into better alignment can relieve chronic pain, improve ease of movement and gives a sense of emotional well being. Our sense of well being is uniquely tied to how well or how poorly we maintain our upright posture in gravity. Like an old barn or leaning building, when we get outside of our proper alignment we become at war with gravity.
Rolfing Structural Integration is more than a way to work with muscles and deep tissue: it is a way of changing deep-set patterns of postural imbalances by releasing holding patterns in the connective tissue and nervous system.
Rolfing SI focuses on making lasting changes to a person's structure. Rolfing SI is an effective approach to address the after effects of accidents and injuries, chronic neck, back and joint pain, tension and anxiety. Rolfing SI can also be a valuable tool for deepening your practice of Yoga or Martial Arts, as well as improving your athletic performance.
Clay Evans, Certified Rolfer TM
Randy Shank, Certified Rolfer TM